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#末日遊記 第5天
呢塊係 @nomadd.j 介紹既Indo board,用黎練平衡感,...

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#末日遊記 第5天
呢塊係 @nomadd.j 介紹既Indo board,用黎練平衡感,有別於平時健身房見到既bosu ball,Indo board更加specific於訓練有關skateboarding, wakesurfing, wakeboarding等等既運動!
無得落水就唯有係陸地過下癮啦🤪
個天,真係好靚好靚
世事就係咁奇妙,人類收皮之時,大自然就浴火重生🥰


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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place
A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.
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